My name is Sara Rey and I am an Integrative Psychotherapist working with adults, young people and children. I have wide ranging experience supporting individuals and families through challenging issues in their lives including anxiety, trauma, bereavement and depression.

I am a United Kingdom Council for Psychotherapy (UKCP) accredited Psychotherapist and member of the British Association for Counselling and Psychotherapy (BACP) . I currently work with clients in my private practice, building on over a decade of experience across a range of settings, including hospitals, schools, and charities. This diverse background has equipped me with a strong foundation in supporting clients facing a wide variety of complex personal challenges. I take a flexible approach to therapy, given that each client has a unique situation and needs . My goal is to foster a positive therapeutic relationship where my clients feel comfortable to share their personal lives, while working towards a more complete understanding of themselves and the challenges they face.

Developing a trusting and non-judgmental relationship with my clients is at the heart of my approach, and I see this as central to exploring difficult and personal issues . My sessions therefore prioritise creating a safe, non-judgmental space in which this can happen. As an integrative practitioner, I am able to draw on a wide range of theoretical perspectives to inform my work and to meet the needs of each individual client.

If you would would like to learn more about my experience and therapeutic approach please click below.